Topic:  How well do you know yourself? Strengthen your identity and value the person you are!

Through the years of my practice, I’ve come to recognize a recurring theme among individuals, struggling with feeling misunderstood, disconnected, undervalued, or disrespected not only in professional, but also personal relationships. When I engage my clients in discussions about self-description, their strengths, and weak points, they often find it difficult saying “Someone else should appraise that”, highlighting the tendency to rely on external validation for their own sense of identity and worth.
But herein lies a crucial question: who else should know you better than you?
If we don´t know our needs, our boundaries, how can we expect others to know them and respect them?
In this session, we will discover how our external relationships mirror our internal relationship to ourselves.
In essence, our journey towards healthier relationships begins with a deep dive into self-discovery and self-validation. By embracing our strengths, acknowledging our vulnerabilities, and honoring our own worth, we lay the foundation for more meaningful and respectful interactions with those around us. Professional growth goes hand in hand with personal growth.
Grab the opportunity and join my session, you might be surprised to discover what beautiful qualities lie under the surface unexpressed.